Great Workouts To Do At Home

Great Workouts To Do At Home

Yesterday we discussed a few simple ways to adjust your diet to adhere to a "lose weight" New Years resolution and start shaving inches off that waistline. Today we'll delve into the world of starting a new workout routine to start getting some tone. We're all feeling the strain of this economic time, so shelling out over $100/month to workout with a bunch of sweaty dudes powerlifting 900 pounds may not sound so appealing. Thanks to the Internet and it's infinite supply of information (all of it true, I'm sure :)...) you can find a workout routine that is right for you. Here's a simple yet effective 15-minute routine to kick off your 2009 resolution.

Following the Resolutions.

Following the Resolutions.

According to USA.gov, the top New Year's resolution is to lose weight and get fit. For some, it's merely getting back into jogging or going to the gym more. For others, the task is daunting: cutting back on favorite foods, quitting smoking, walk/bike to work, etc. WSi wants you to know that if, indeed, your 2009 resolution was to get fit, we're here to help. Losing weight, toning up, and feeling healthy can actually be fun. And since January 18th - 24th is Healthy Weight Week, we thought there's no time like the present to get going on this!

WSi Nurses Awarded

WSi Nurses Awarded

Here at WSi Healthcare Personnel, we pride ourselves in the high quality candidates we deliver to healthcare facilities in the Rocky Mountain Region and surrounding areas. It is through a rigorous and thorough screening process we are able to select the most qualified people and match them with the institution that will best highlight their abilities. So when we hear that nurses we've helped find employment are awarded, we are thrilled!

The Color Test

The Color Test

A brain waker-upper for today! These are the things we're supposed to do to remove the cholesterol around our brain & try to slow up Alzheimer. Here's a great little test. You may not get 100% on the first go, but keep trying until you do. It'll wak you up and get your keen thinking and decisivness in order...at least for the day. Hint: It takes an average of 5 tries to get to 100%. Follow the directions. It's harder than it seems, as it should be!

Food is Good For You

Food is Good For You

An interesting diagram regarding food choices and their benefits to your body:

A New Way to Identify a Stroke

A New Way to Identify a Stroke

STROKE: Remember the First Three Letters....S.T.R. If everyone can remember something this simple, we could save some folks. Seriously..

Does an Apple a Day Really Keep the Doctor Away?

Does an Apple a Day Really Keep the Doctor Away?

Obviously eating an apple a day provides your body with all-natural goodness, vitamins, and a slew of healthy ingredients. ONLY eating an apple day, you may suffer from malnutrition, though, so keep that in mind.

Clown Therapy

Clown Therapy

Doing a little more research into new and exciting (not to mention fun) therapy practices has opened the flood gates. It isn't any fun being sick. Wouldn't you like a bit of sunshine in your life?

Music Therapy

Music Therapy

The medical world is vast and ever-growing, each day adding new certifications and specializations to its already expansive portfolio. Wherever one's interests lie, there is most definitely a way to parlay them into the field of medicine in some aspect. Take, for example, Music Therapy.

Denver Flu Season Runs Rampant

Denver Flu Season Runs Rampant

It's that time of year again and according to Fox News, this flu season is particularly harsh. Hospitals are seeing a record number of people pour into its ERs with stomach pains and ailments all related to this season's flu virus. Read the full article now at MyFoxColorado.com.

Tips to Landing Your Next Job

Tips to Landing Your Next Job

It's rough out there. Employers are being inundated with hundreds (possibly thousands) of resumes for each open position they have. It's a harrowing time to be looking for a job. But here are a few important tips to remember to aid you along the job search path. Remain Positive Confidence is crucial! Keep your chin up regardless of what happens. Walk into your interviews thinking, "This job is mine!" Walk out of the interview thinking, "I nailed that!" Employers are looking for motivated prospects, not desperate drones.

New Year's Eve: Be Safe Tonight

New Year's Eve: Be Safe Tonight

With the excitement and anticipation of ringing in a joyous 2009, it's easy to get caught up in excess. We're not here to lecture anyone. All we're doing is saying be safe tonight and use your best judgement. However, if you feel that even your best judgement might be tested tonight, make sure beforehand to go out with either a sober friend or confirmed plans you will be safe by the end of the night.

From all of us here at WSi Healthcare Personnel to all of you readers: Happy New Year!

WSi Job Board: New and Improved

WSi Job Board: New and Improved

As we take bolder new steps into the future, and with 2009 knocking at the door like a broke process server, we are excited about the updates and advancements going on at WSiJobs.com and other places on the Internet.

Staying locally, though, our IT department has been working hard revamping the Job Board on the site. We're still in a skeletal stage with it, but we thought we'd unleash it on the world anyway. Check it out now and let us know what you think!

We here at WSi Healthcare Personnel are working night and day to connect qualified personnel with skilled doctors and professionals in need to assistance in a variety of fields.

Bookmark this blog now to stay up-to-date with WSi and all your medical staffing needs.

Tips to Landing Your Dream Job

Tips to Landing Your Dream Job

So you’re having trouble landing that dream job. You’ve tried everything but nothing works. In these tough economic times, it’s harder than ever to find the ideal job let alone any job. Here are a few helpful hints and tips that can set you apart from the rest of the blood-thirsty job hunters competing with you. Be Original Obvious but effective. Set yourself apart from the possibly hundreds or thousands of hopeful candidates you’re vying against.

Happy Holidays from WSi Healthcare.

Happy Holidays from WSi Healthcare.

From all of us here at WSi Healthcare to all of you and yours, Happy Holidays! Stay safe and be merry as you open some presents, bid farewell to 2008, and usher in a promising 2009!

Remember to bookmark this blog and add us on Twitter, Facebook, and MySpace to stay up to date on all thing WSi and medical/healthcare staffing.

Happy Holidays!

WSi Goes Social!

WSi Goes Social!

Not only can you check WSiJobs.com to keep up with recent job postings, company information, and all things WSi Healthcare Personnel, now you can follow us on a number of social networking sites. Check it out!

WSi on Facebook
- We've got a fantastic group full of job seekers and employers looking to connect to one another through us!
WSi on MySpace
- Read our bulletins, look at our company pictures, and comment on our profile! Let us know how we can better serve you!
WSi on Twitter
- We probably won't be doing second by second updates. But hour by hour? Anything's possible. You won't know if you don't follow us!

With these various social outlets, your job search just got easier. Our crack team of eager and helpful personnel will be standing by to assist you in any and every way possible.

Add us now and take your first step into a better career!

WSi Corporate Blog Goes Live!

WSi Corporate Blog Goes Live!

We're still working out some of the kinks, but we're excited to announce the launch of the WSi Healthcare Corporate Blog!

Head on over right now to WSiJobs.com and point your mouse near the upper right of the screen, click on blog, and you've got it!

At the corporate blog, there will be official announcements, company news, industry insider news, and all thing relating to WSi and its professionalism.
On this blog you're reading now, we invite more of an open forum and will be dedicated more towards the social networking updates, etc.

Heck, we may even post party invites. You just never know.

Bookmark this page now to stay in the loop!