Health experts have figured out how much time you should sit each day

Health experts have figured out how much time you should sit each day

You may want to stand up while you read this -- and a lot of other stuff.

Experts now say you should start standing up at work for at least two hours a day -- and work your way toward four.

That's a long-awaited answer for a growing number of workers who may have heard of the terrible...

** Your Work Ethic **

** Your Work Ethic **

“I’m not afraid to die on a treadmill. I will not be outworked. You may be more talented than me. You might be smarter than me. And you may be better looking than me. But if we get on a treadmill together you are going to get off first or I’m going to die. It’s really that simple. I’m not going to be outworked.”

 

 

Remember – your GREATEST STRENGTH right now is your work ethic.  “Working hard” is measurable by one thing – your time in the market.  Prioritize that above all else, but manage your time and your priorities so other things don’t impede your growth and success.

 

 

Have an incredible day today!

New Law Lets School Staff Administer EpiPen Dosage

New Law Lets School Staff Administer EpiPen Dosage

About 1 in every 13 children has a food allergy, but many of them are unaware ... until they have a reaction. Governor Pat Quinn signed a new law Wednesday that makes it legal for a school official who isn't a nurse to administer drugs to quell an allergic episode.